Ita - pratica | Namastè Academy

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Danza Orientale - Fundamentals

Benvenuta!

Benvenuta a Namastè Academy (9:30)

Intro

Ita (3:16)
Eng (3:19)

Posture - Postura

ita (19:32)
eng (19:47)

Corpo e Braccia - Body and Arms

Ita (9:44)
Eng (9:17)

Mani - Hands

Ita (2:19)
Eng (2:21)

Bacino - Hips

Ita (18:21)
Eng (18:38)

Camminate - Walks

Ita - spiegazione (21:47)
Eng - explanation (12:40)
Ita & Eng - combo (2:27)

Petto - Chest

Ita - spiegazione (14:44)
Ita - pratica (24:42)
Eng - explanation (17:16)
Eng - practice (23:13)

Ondulazioni - Undulations

Ita (24:40)
Eng (25:43)

Combo Finale - Final Combo

Ita (19:19)
Eng (20:51)

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Ita - pratica

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